Coconut Milk Chia Seed Pudding

Coconut Milk Chia Seed Pudding

I spent a good hour writing a post about my feelings on current events and how virtually fucked up everything is but when I was done, I started writing about all the good things that has happened and it balanced out (only in my head though). I am recovering from a cold since my return from Haiti and started an elimination diet recently which isn't helping my emotions but I'll live.

A staple in my kind of elimination diet is coconut milk. I use it for my tea, for my meals and for my snacks. Chia seed pudding is a thing I discovered on Pinterest a while back so when I started the elimination diet, I had to give it a try. It's great on its own but when you add a variety of toppings it's something that you can't quite stop eating --at least in my case.

Yield: 12 servings

Ingredients

  • 3 cups coconut milk (approx. 2 cans)
  • 3/4 cup chia seeds

Instructions

  1. pour coconut milk into a large mixing bowl. If coconut milk has separated (this means you've got great coconut milk!), using a fork or whisk, combine the fats and liquids until the mixture becomes creamy.
  2. add the chia seeds and stir until mixed well. wait 10 minutes and stir again. place bowl in fridge for 10-20 minutes.
  3. scoop about 1/3 cup into a bowl and top with fruit, nut/seed butters, honey, etc.

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